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Day 94 of 100 - Town Lake rocks (or Lady Bird Lake...whatever!)

April 4th.

Jogging on a Sunday evening thinking about what you can do for other people is a natural opiate.   Here is something that has REALLY help to enrich my life...I book marked this link and read it every morning before I check email...

http://www.thegogiver.com/wp-content/uploads/2010/02/The-5-Laws.pdf

Book Mark it on your Book Marks bar and read it everyday for 21 Days.

 

Workout:

5k  and 100 Push Ups!!

Stretching

 

 

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