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Day 87 of 100 - The Basic Flaw in Humanity
March 28th.
Human beings are constantly looking for permanence in a world where it doesn't exist. It is this underlying and destructive thought process that is at the heart of failure and stress. We fall victim to the belief that if we get to some magical point the game is over. Maybe a certain weight, or a certain amount of savings, or a specific business goal. Save yourself some time and anxiety and grasp this fact...
IT'S NEVER OVER. We must constantly create, invent, and improve our life until we take our last breath. Just make sure that you are creating, inventing and improving in areas that are IMPORTANT to you and have some fun playing the game!
The alternative is making every choice in our life out of fear. That would be a bummer to say the least.
Suggestion for more insight: Read Dale Carnegie's "Stop Worrying and Start Living"
Workout:
Jog 20 minutes
100 Push Ups
Stretching
Burned 460 Calories in 35 minutes, Top Heart Rate 178, Average 140
FOOD:
#1 EAS Original Shake and Expresso, 310 cals
#2 (4) pieces of Light Sausage and 2 Eggs, 400 cals
#3 4oz of chicken breast and 1 cup squash, 200 cals
#4 (2/3 lbs) Lettuce Burger at Fuddruckers with tomatoes and pickles and mustard, 750 cals
#5 (1) handfuls of nuts and seeds, 100 cals
#6 6oz of tuna with light mayo, 250 cals
#7 EAS Shake, 300 cals
Total: 2310 Cals and 240 grams of Protein
