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Day 59 of 100 - What goes around comes around

February 28th.

It affects all of us every second of every day. It is said many different ways but it means the exact same thing. We have seen the positive effects of it AND we have had it bite us in the ass...

"We reap what we sow", "what goes around comes around", "you get out what you put in", "Karma", etc...

Only trouble is we really don't take notice until things don't go our way...

Well today let's all look at where we are...

Have we made a commitment that we failed to fulfill?  Do we need to restore our integrity?

OR on the other side...Have we done what we said we would do, both for ourselves and for others? Do we have that deep sense of peace that ones gets from being a person of their word?

Today I feel pretty good about it and I hope you do to. Tomorrow I will give keeping my integrity another valiant shot!

Workout:

Warm Up and Drills

Incline Barbell Press, 5 reps and 10 push ups super set x 4

Flat Dumbbell Press, 10 reps and 10 push ups super set x 3

30 More Push Ups to hit 100!!

DK

 

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