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Day 33 of 100 - Fight Gone Bad

Written by DK
Monday, 08 February 2010 14:28 (556 views)

February 2nd.

Here is workout designed to REALLY push your conditioning....(I did my 100 push ups!!! later at night.  DK


Comments  

 
0 #2 David King 2010-06-14 11:49 20 lbs Wall Ball and 75 lbs on the SDLHP. That workout is a B…O…O…G…E…R!! Quote
 
 
0 #1 Connie Davis 2010-06-14 11:24 What was the weight on the Wall Ball and what weight were you lifing for the SD-LHP and Push Press?
Loved you resting seconds in between…(: Quote
 

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